Raw Vegan Health

September 19, 2014


#AsanaRecipeOfTheWeek with @EkamAthletica this weeks pose is #vasisthasana 
I was tagged by @immarafrancesca to #strikethispose  
This is #EkamAthletica’s version of #stopdropandyoga, so I’m tagging  to @sattvasteff @xderrrekx @asha_aum @dharana_donna to #strikethispose if you want to play!
πŸ™

#AsanaRecipeOfTheWeek with @EkamAthletica this weeks pose is #vasisthasana
I was tagged by @immarafrancesca to #strikethispose
This is #EkamAthletica’s version of #stopdropandyoga, so I’m tagging to @sattvasteff @xderrrekx @asha_aum @dharana_donna to #strikethispose if you want to play!
πŸ™

7 notes
Leave Note / Reblog
asanarecipeoftheweek vasisthasana strikethispose stopdropandyoga ekamathletica

September 18, 2014


So my craving for a yummy vegan pizza means I’m not quiet there yet! πŸ˜‰
Defiantly going in the right direction though! 
Where are you at? Are you keeping your thoughts and diet pure?? 
Or do you still have cravings for impure foods?? If so what are some of the things you crave? 
πŸ˜˜βœŒοΈβ˜€οΈ

So my craving for a yummy vegan pizza means I’m not quiet there yet! πŸ˜‰
Defiantly going in the right direction though!
Where are you at? Are you keeping your thoughts and diet pure??
Or do you still have cravings for impure foods?? If so what are some of the things you crave?
πŸ˜˜βœŒοΈβ˜€οΈ

4 notes
Leave Note / Reblog

What are you doing to make yourself happy??? 
If you’re not happy with what you do and who you are, nothing else will make you happy! 
So make yourself happy, do the things you’re passionate about, follow your heart, everything else will eventually fall into place all by itself! 
Love yourself!!! 
πŸ˜˜βœŒοΈβ˜€οΈ

What are you doing to make yourself happy???
If you’re not happy with what you do and who you are, nothing else will make you happy!
So make yourself happy, do the things you’re passionate about, follow your heart, everything else will eventually fall into place all by itself!
Love yourself!!!
πŸ˜˜βœŒοΈβ˜€οΈ

4 notes
Leave Note / Reblog

My lunch today!
•••••••••••••••••••••••••••••••••••••••••••
🌱2 cups kefir water
🌱2 frozen bananas
🌱2 cups frozen mango
🌱1 scoop greens
πŸ‘‰blend & enjoy πŸ™
•••••••••••••••••••••••••••••••••••••••••••
What are you guys having for lunch? Tag @rawveganhealth and share your lunch with me! 
πŸ˜˜βœŒοΈβ˜€οΈ

My lunch today!
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
🌱2 cups kefir water
🌱2 frozen bananas
🌱2 cups frozen mango
🌱1 scoop greens
πŸ‘‰blend & enjoy πŸ™
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
What are you guys having for lunch? Tag @rawveganhealth and share your lunch with me!
πŸ˜˜βœŒοΈβ˜€οΈ

10 notes
Leave Note / Reblog

My favorite way to start my day! 
Mila & Energy, for a nutritious boost of energy that will wake me up and keep me going all day long! 
Are you still drinking coffee & sodas first thing in the morning to get going?
Let me know if you want to give this awesome combo a try, your body temple will thank you! 
πŸ˜˜βœŒοΈβ˜€οΈ

My favorite way to start my day!
Mila & Energy, for a nutritious boost of energy that will wake me up and keep me going all day long!
Are you still drinking coffee & sodas first thing in the morning to get going?
Let me know if you want to give this awesome combo a try, your body temple will thank you!
πŸ˜˜βœŒοΈβ˜€οΈ

3 notes
Leave Note / Reblog

Cool and the gang came to visit us here at the #Fultonmall for @carthop

Cool and the gang came to visit us here at the #Fultonmall for @carthop

2 notes
Leave Note / Reblog
fultonmall

September 17, 2014


Shared some #kale with my new favorite #vegan friend earlier!
Dog the giant tortoise 🐒🐒loves to get his greens on!
He’s so rad!
If only everyone was this passionate about eating their greens!
πŸ˜˜βœŒοΈβ˜€οΈ

7 notes
Leave Note / Reblog
kale vegan

Life is beautiful! 
Go outside, connect with nature! 
Smile, be happy! 
I love you!
πŸ˜˜βœŒοΈβ˜€οΈ

Life is beautiful!
Go outside, connect with nature!
Smile, be happy!
I love you!
πŸ˜˜βœŒοΈβ˜€οΈ

6 notes
Leave Note / Reblog

Who’s on SnapChat? 
Let’s chat! Ask me anything! 
Friend me: @rawveganhealth 
Can’t wait to hear from you guys! 
πŸ˜˜βœŒοΈβ˜€οΈ

Who’s on SnapChat?
Let’s chat! Ask me anything!
Friend me: @rawveganhealth
Can’t wait to hear from you guys!
πŸ˜˜βœŒοΈβ˜€οΈ

2 notes
Leave Note / Reblog

Do you know what time it is??? 
πŸ‰πŸ‰πŸ‰WatermelontimeπŸ‰πŸ‰πŸ‰

Do you know what time it is???
πŸ‰πŸ‰πŸ‰WatermelontimeπŸ‰πŸ‰πŸ‰

18 notes
Leave Note / Reblog

Hey FRESNO! 
Come get yourselfs some yummy #plantbased foods here at Kaiser Farmers Market from @rawfresno !!!
We’ll be here until 2pm serving delicious & nutritious foods & drinks! 
And don’t forget to ask for your FREE HUG!!! 
πŸ˜˜βœŒοΈβ˜€οΈ

Hey FRESNO!
Come get yourselfs some yummy #plantbased foods here at Kaiser Farmers Market from @rawfresno !!!
We’ll be here until 2pm serving delicious & nutritious foods & drinks!
And don’t forget to ask for your FREE HUG!!!
πŸ˜˜βœŒοΈβ˜€οΈ

7 notes
Leave Note / Reblog
plantbased

September 16, 2014


Nana-cherry ice cream for dinner! 
πŸ˜˜βœŒοΈβ˜€οΈ

Nana-cherry ice cream for dinner!
πŸ˜˜βœŒοΈβ˜€οΈ

8 notes
Leave Note / Reblog

I am beyond excited! 
I just booked @kinoyoga’s workshops for next month at Yoga Sanctuary!!! 
She’s been one of my biggest yoga inspiration and also the reason I started Ashtanga. 

Who is going to join me???

Can’t wait for a fun roadtrip with Vader & to see all my Vegas friends again! 

I feel a raw pizza party happening, lots of hugs, love, probably some tears. 

Who’s down?? Also who has some floor space for Vader and me for a couple of nights??

EEEEK, can’t wait! This is going to be the best weekend EVER!!! 
πŸ˜˜βœŒοΈβ˜€οΈ

I am beyond excited!
I just booked @kinoyoga’s workshops for next month at Yoga Sanctuary!!!
She’s been one of my biggest yoga inspiration and also the reason I started Ashtanga.

Who is going to join me???

Can’t wait for a fun roadtrip with Vader & to see all my Vegas friends again!

I feel a raw pizza party happening, lots of hugs, love, probably some tears.

Who’s down?? Also who has some floor space for Vader and me for a couple of nights??

EEEEK, can’t wait! This is going to be the best weekend EVER!!!
πŸ˜˜βœŒοΈβ˜€οΈ

9 notes
Leave Note / Reblog

Made a new version of my #electroberrydelight 
•••••••••••••••••••••••••••••••••••••••••••
🌱4 cups Kefir H2O
🌱3 frozen bananas
🌱2 cups frozen blueberries
🌱2 Tbsp vanilla
🌱2 Tbsp hemp hearts
🌱2 Tbsp mila seed
πŸ‘‰blend & enjoyπŸ™
•••••••••••••••••••••••••••••••••••••••••••
Kefir H2O is a probiotic beverage, which helps keep your gut healthy. It helps with your digestion, prevent allergies, boost your immune system.
If you want to learn more about kefir H2O go check out @rawfresno’s website at rawfresno.com she has some more info about it up there and also has a video on how to make it! 
What kind of probiotics do you take if any??
πŸ˜˜βœŒοΈβ˜€οΈ

Made a new version of my #electroberrydelight
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
🌱4 cups Kefir H2O
🌱3 frozen bananas
🌱2 cups frozen blueberries
🌱2 Tbsp vanilla
🌱2 Tbsp hemp hearts
🌱2 Tbsp mila seed
πŸ‘‰blend & enjoyπŸ™
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Kefir H2O is a probiotic beverage, which helps keep your gut healthy. It helps with your digestion, prevent allergies, boost your immune system.
If you want to learn more about kefir H2O go check out @rawfresno’s website at rawfresno.com she has some more info about it up there and also has a video on how to make it!
What kind of probiotics do you take if any??
πŸ˜˜βœŒοΈβ˜€οΈ

7 notes
Leave Note / Reblog
electroberrydelight

September 15, 2014


Got to see Dog the giant Tortoise again today and fed him a zucchini. 
He’s so rad! 🐒🐒🐒😍😍😍

Got to see Dog the giant Tortoise again today and fed him a zucchini.
He’s so rad! 🐒🐒🐒😍😍😍

14 notes
Leave Note / Reblog