Raw Vegan Health

April 22, 2014


Late raw dinner for one! 
———————————————————-
🌱2 zucchini’s spiralized
🌱a handful of soaked sunflower seeds
🌱4-5 sliced baby Bella’s
🌱HHI red bell pepper marinara
———————————————————-
How did you guys do on day2? Still going strong? Or feel like giving in to your cravings? Stay strong my friends! You can do this!! 
πŸ˜˜βœŒοΈβ˜€οΈ

Late raw dinner for one!
———————————————————-
🌱2 zucchini’s spiralized
🌱a handful of soaked sunflower seeds
🌱4-5 sliced baby Bella’s
🌱HHI red bell pepper marinara
———————————————————-
How did you guys do on day2? Still going strong? Or feel like giving in to your cravings? Stay strong my friends! You can do this!!
πŸ˜˜βœŒοΈβ˜€οΈ

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I made more juice. 
This is what I got from a 1/4 of a πŸ‰ plus 1 πŸ‹
Keeping hydrated! 
πŸ˜˜βœŒοΈβ˜€οΈ

I made more juice.
This is what I got from a 1/4 of a πŸ‰ plus 1 πŸ‹
Keeping hydrated!
πŸ˜˜βœŒοΈβ˜€οΈ

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There are so many little things we can do on a daily basis to help Mother Nature. 
Recycle, buy local produce, take shorter showers, incorporate meatless meals, turn of lights and other electronics you don’t use, ect. 
Let’s make EVERYDAY Earth Day!! 
πŸ˜˜βœŒοΈβ˜€οΈ

There are so many little things we can do on a daily basis to help Mother Nature.
Recycle, buy local produce, take shorter showers, incorporate meatless meals, turn of lights and other electronics you don’t use, ect.
Let’s make EVERYDAY Earth Day!!
πŸ˜˜βœŒοΈβ˜€οΈ

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Breakfast juice this morning was…
———————————————————-
πŸ”Έ3 grapefruits
πŸ”Έ3 fingers of turmeric
πŸ‘‰juiced in our Green power Juice Extractor KP-1304
———————————————————-
How did you all start Day2 of the #90daysfullyrawchallenge 
πŸ˜˜βœŒοΈβ˜€οΈ

Breakfast juice this morning was…
———————————————————-
πŸ”Έ3 grapefruits
πŸ”Έ3 fingers of turmeric
πŸ‘‰juiced in our Green power Juice Extractor KP-1304
———————————————————-
How did you all start Day2 of the #90daysfullyrawchallenge
πŸ˜˜βœŒοΈβ˜€οΈ

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90daysfullyrawchallenge

April 21, 2014


Make a commitment to be absolutely faithful to that which exists nowhere but within yourself.

Make a commitment to be absolutely faithful to that which exists nowhere but within yourself.

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Finishing off Day1 of the #90daysfullyrawchallenge with a giant bowl of baby spinach and mixed greens doused in avocado dressing! 
How did you guys do? Did you manage to get through the day #fullyraw ? 
πŸ˜˜βœŒοΈβ˜€οΈ

Finishing off Day1 of the #90daysfullyrawchallenge with a giant bowl of baby spinach and mixed greens doused in avocado dressing!
How did you guys do? Did you manage to get through the day #fullyraw ?
πŸ˜˜βœŒοΈβ˜€οΈ

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90daysfullyrawchallenge fullyraw

A quick lunch before I have to head to the dentist. 😬
———————————————————-
🍌2 cups homemade almond milk
🍌11/2 frozen banana
🍌2 cups frozen mango
🍌4 Tbsp hemp hearts
🍌10 drops GSE
πŸ‘‰blend everything in your #Vitamix or high speed blender, stick your #glassstraw in and enjoyπŸ™
———————————————————-
What did you all have for lunch? Are you taking part in the #90daysfullyrawchallenge remember to use this tag so we can check out all your rawsome creations! 
πŸ˜˜βœŒοΈβ˜€οΈ

A quick lunch before I have to head to the dentist. 😬
———————————————————-
🍌2 cups homemade almond milk
🍌11/2 frozen banana
🍌2 cups frozen mango
🍌4 Tbsp hemp hearts
🍌10 drops GSE
πŸ‘‰blend everything in your #Vitamix or high speed blender, stick your #glassstraw in and enjoyπŸ™
———————————————————-
What did you all have for lunch? Are you taking part in the #90daysfullyrawchallenge remember to use this tag so we can check out all your rawsome creations!
πŸ˜˜βœŒοΈβ˜€οΈ

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90daysfullyrawchallenge glassstraw vitamix

Good Morning everyone! Such a beautiful day here in Las Vegas. And what better way to start this beautiful day and the #90daysfullyrawchallenge than with a super creamy Mango/Banana smoothie.
———————————————————-
This is what I put in my Vitamix this morning.
🍌4 super ripe bananas
🍌3 cups frozen organic mango
🍌2 cups organic coconut water
🍌4 Tbs hemp hearts
🍌10 drops GSE (Grapefruit Seed Extract) it’s a natural immune booster. 
πŸ‘‰blend well and enjoy this delicious and nutritious creaminess πŸ™
———————————————————-
Don’t forget if you want to take part in the challenge to use the tag #90daysfullyrawchallenge so we can see all your delicious and nutritious meals. 
Have the best #fullyraw day you all! 
And remember you do it for yourself, so make the best choices for your health and happiness!
πŸ˜˜βœŒοΈβ˜€οΈ

Good Morning everyone! Such a beautiful day here in Las Vegas. And what better way to start this beautiful day and the #90daysfullyrawchallenge than with a super creamy Mango/Banana smoothie.
———————————————————-
This is what I put in my Vitamix this morning.
🍌4 super ripe bananas
🍌3 cups frozen organic mango
🍌2 cups organic coconut water
🍌4 Tbs hemp hearts
🍌10 drops GSE (Grapefruit Seed Extract) it’s a natural immune booster.
πŸ‘‰blend well and enjoy this delicious and nutritious creaminess πŸ™
———————————————————-
Don’t forget if you want to take part in the challenge to use the tag #90daysfullyrawchallenge so we can see all your delicious and nutritious meals.
Have the best #fullyraw day you all!
And remember you do it for yourself, so make the best choices for your health and happiness!
πŸ˜˜βœŒοΈβ˜€οΈ

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90daysfullyrawchallenge fullyraw

April 20, 2014


Alright you guys. 
Tomorrow starts the #90daysfullyrawchallenge let’s stop making excuses and let’s make the right choices, for ourselves and no one else!! 
If you have any questions or concerns feel free to get in touch, my contact info is in my bioπŸ‘†

Hope you all had a great weekend! 
πŸ˜˜βœŒοΈβ˜€οΈ

Alright you guys.
Tomorrow starts the #90daysfullyrawchallenge let’s stop making excuses and let’s make the right choices, for ourselves and no one else!!
If you have any questions or concerns feel free to get in touch, my contact info is in my bioπŸ‘†

Hope you all had a great weekend!
πŸ˜˜βœŒοΈβ˜€οΈ

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90daysfullyrawchallenge

And because I couldn’t decide between eating the watermelon and drinking it. I’m doing both. Made myself a bowl of watermelon hearts to snack on! 
Nom nom nom. So refreshing, so yummy. Happy happy. 
πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰
How do you like your watermelon?? 
πŸ˜˜βœŒοΈβ˜€οΈ

And because I couldn’t decide between eating the watermelon and drinking it. I’m doing both. Made myself a bowl of watermelon hearts to snack on!
Nom nom nom. So refreshing, so yummy. Happy happy.
πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰
How do you like your watermelon??
πŸ˜˜βœŒοΈβ˜€οΈ

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More juice. 
This time it’s Watermelon πŸ‰πŸ‰
Only juiced a quarter of it and squeezed a lemon in it. Got 7 cups of juice from it. Yum.
Love Watermelon. Can’t get enough! πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰
πŸ˜˜βœŒοΈβ˜€οΈ

More juice.
This time it’s Watermelon πŸ‰πŸ‰
Only juiced a quarter of it and squeezed a lemon in it. Got 7 cups of juice from it. Yum.
Love Watermelon. Can’t get enough! πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰
πŸ˜˜βœŒοΈβ˜€οΈ

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Breakfast juice & morning reads. 
———————————————————-
I juiced 4 grapefruits and 2 lemons and got almost 7 cups of delicious, nutritious juice, with my green power juice extractor. 
———————————————————-
What did you have a juice today yet?? 
πŸ˜˜βœŒοΈβ˜€οΈ

Breakfast juice & morning reads.
———————————————————-
I juiced 4 grapefruits and 2 lemons and got almost 7 cups of delicious, nutritious juice, with my green power juice extractor.
———————————————————-
What did you have a juice today yet??
πŸ˜˜βœŒοΈβ˜€οΈ

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Good morning! Who wants to join in with me and my super rawsome friend @mj_fitbanana_k and commit to #90daysfullyrawchallenge ?? Who wants to lose some extra weight and become healthy in the process?? 
Let me know! Let’s do this. 
πŸ˜˜βœŒοΈβ˜€οΈ

Good morning! Who wants to join in with me and my super rawsome friend @mj_fitbanana_k and commit to #90daysfullyrawchallenge ?? Who wants to lose some extra weight and become healthy in the process??
Let me know! Let’s do this.
πŸ˜˜βœŒοΈβ˜€οΈ

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90daysfullyrawchallenge

April 19, 2014


So much beauty all around us. 
#gratitude #nature #beauty #flowers #pink #grateful #calicobasin #lasvegas #dessertliving #mothernature #love #inlove #redrockcanyon #happy #potd

So much beauty all around us.
#gratitude #nature #beauty #flowers #pink #grateful #calicobasin #lasvegas #dessertliving #mothernature #love #inlove #redrockcanyon #happy #potd

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gratitude pink potd dessertliving beauty nature mothernature calicobasin redrockcanyon grateful love lasvegas flowers happy inlove

Post walk wheatgrass shots for @justinoeatsmila and I. 
πŸ˜˜βœŒοΈβ˜€οΈ

Post walk wheatgrass shots for @justinoeatsmila and I.
πŸ˜˜βœŒοΈβ˜€οΈ

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