Holistic Health & Fitness • ॐAshtanga yoga • 🐶😽Mommy • consultations: firstname.lastname@example.org Instagram/kik/twitter:rawveganhealth
#AsanaRecipeOfTheWeek with @EkamAthletica this weeks pose is #vasisthasana
I was tagged by @immarafrancesca to #strikethispose
This is #EkamAthletica’s version of #stopdropandyoga, so I’m tagging to @sattvasteff @xderrrekx @asha_aum @dharana_donna to #strikethispose if you want to play!
So my craving for a yummy vegan pizza means I’m not quiet there yet! 😉
Defiantly going in the right direction though!
Where are you at? Are you keeping your thoughts and diet pure??
Or do you still have cravings for impure foods?? If so what are some of the things you crave?
What are you doing to make yourself happy???
If you’re not happy with what you do and who you are, nothing else will make you happy!
So make yourself happy, do the things you’re passionate about, follow your heart, everything else will eventually fall into place all by itself!
My lunch today!
🌱2 cups kefir water
🌱2 frozen bananas
🌱2 cups frozen mango
🌱1 scoop greens
👉blend & enjoy 🙏
What are you guys having for lunch? Tag @rawveganhealth and share your lunch with me!
My favorite way to start my day!
Mila & Energy, for a nutritious boost of energy that will wake me up and keep me going all day long!
Are you still drinking coffee & sodas first thing in the morning to get going?
Let me know if you want to give this awesome combo a try, your body temple will thank you!
I am beyond excited!
I just booked @kinoyoga’s workshops for next month at Yoga Sanctuary!!!
She’s been one of my biggest yoga inspiration and also the reason I started Ashtanga.
Who is going to join me???
Can’t wait for a fun roadtrip with Vader & to see all my Vegas friends again!
I feel a raw pizza party happening, lots of hugs, love, probably some tears.
Who’s down?? Also who has some floor space for Vader and me for a couple of nights??
EEEEK, can’t wait! This is going to be the best weekend EVER!!!
Made a new version of my #electroberrydelight
🌱4 cups Kefir H2O
🌱3 frozen bananas
🌱2 cups frozen blueberries
🌱2 Tbsp vanilla
🌱2 Tbsp hemp hearts
🌱2 Tbsp mila seed
👉blend & enjoy🙏
Kefir H2O is a probiotic beverage, which helps keep your gut healthy. It helps with your digestion, prevent allergies, boost your immune system.
If you want to learn more about kefir H2O go check out @rawfresno’s website at rawfresno.com she has some more info about it up there and also has a video on how to make it!
What kind of probiotics do you take if any??