Raw Vegan Health

April 16, 2014


Found this #raw #vegan #coconut #water #kefir at whole foods. Loading up on #probiotics ! 
This is quite tasty!

Found this #raw #vegan #coconut #water #kefir at whole foods. Loading up on #probiotics !
This is quite tasty!

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coconut vegan water raw kefir probiotics

April 8, 2014


Some of you have been asking where to get Dandelion from. 
Look in your back/front yards!! 
For my juice today i went out in out backyard and cut some of this. 
#freefood #dandelion #medicine #superfood #weeds #getyourgreenson #raw #vegan #lasvegas #fresh #organic

Some of you have been asking where to get Dandelion from.
Look in your back/front yards!!
For my juice today i went out in out backyard and cut some of this.
#freefood #dandelion #medicine #superfood #weeds #getyourgreenson #raw #vegan #lasvegas #fresh #organic

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freefood organic dandelion superfood vegan raw fresh weeds medicine getyourgreenson lasvegas

April 6, 2014


#chlorophyll #plantblood #cleansing #alkaline #healing #anticancer #antiinflammatory #immunity #plantstrong #raw #vegan #rawvegan #getyourgreenson #greenpower

#chlorophyll #plantblood #cleansing #alkaline #healing #anticancer #antiinflammatory #immunity #plantstrong #raw #vegan #rawvegan #getyourgreenson #greenpower

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chlorophyll plantstrong greenpower alkaline rawvegan vegan cleansing raw healing plantblood getyourgreenson anticancer antiinflammatory immunity

March 31, 2014


I found this amazing #raw #vegan delicious creamy cilantro garlic dip at Whole Foods yesterday. It’s super yummy! 
So for lunch I decided to flat spiralize  2 organic cucumbers after I peeled them, because I don’t like to eat the wax skin! 
Squeezed 1 lime over the cucumbers and massages in a spoon full of the garlic dip. 
Super yummy and refreshing. 
😘✌️☀️

I found this amazing #raw #vegan delicious creamy cilantro garlic dip at Whole Foods yesterday. It’s super yummy!
So for lunch I decided to flat spiralize 2 organic cucumbers after I peeled them, because I don’t like to eat the wax skin!
Squeezed 1 lime over the cucumbers and massages in a spoon full of the garlic dip.
Super yummy and refreshing.
😘✌️☀️

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raw vegan

February 18, 2014


Mango, Raspberry Smoothie

It was such a gloomy day today, so I thought I’d bring some color to my day with my post workout smoothie!

Mango, Raspberry Smoothie

It was such a gloomy day today, so I thought I’d bring some color to my day with my post workout smoothie!

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drinks electrolytes fit fitness potassium raw raw vegan rawvegan smoothie vitamix

February 12, 2014


Curly kale Caesar salad from @rawfresno thank you!! 
#raw #vegan #rawvegan #rawfresno #kale #plantbased #curlykale #fit #fitness #getyourgreenson #motivation #salad #roadfood #whatveganseat

Curly kale Caesar salad from @rawfresno thank you!!
#raw #vegan #rawvegan #rawfresno #kale #plantbased #curlykale #fit #fitness #getyourgreenson #motivation #salad #roadfood #whatveganseat

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motivation rawfresno plantbased curlykale salad fit rawvegan vegan raw roadfood whatveganseat fitness getyourgreenson kale

February 11, 2014


Three berry ice cream smoothie for lunch! 

#raw #rawfood #vegan #plantbased #fitspo #healthyeating #glutenfree #dairyfree #sugarfree #diet #wholefood #healthytreat #cleaneats #weightloss #foodie #healthyfoodporn #fitfam #superfood #healthysnack #cleaneating #snack #protein #smoothie #lonijane #fullyraw #801010 #rawvegan #fitness #thesmoothiejar

Three berry ice cream smoothie for lunch!

#raw #rawfood #vegan #plantbased #fitspo #healthyeating #glutenfree #dairyfree #sugarfree #diet #wholefood #healthytreat #cleaneats #weightloss #foodie #healthyfoodporn #fitfam #superfood #healthysnack #cleaneating #snack #protein #smoothie #lonijane #fullyraw #801010 #rawvegan #fitness #thesmoothiejar

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foodie fitfam wholefood dairyfree rawvegan cleaneating raw protein cleaneats healthyeating snack plantbased smoothie rawfood thesmoothiejar fitspo lonijane sugarfree diet healthyfoodporn vegan 801010 glutenfree superfood weightloss fullyraw fitness healthytreat healthysnack

February 10, 2014


Come on down to @peeveslocalmarket for the meet and greet and taste test! 
#rawfresno #raw #vegan #rawvegan

Come on down to @peeveslocalmarket for the meet and greet and taste test!
#rawfresno #raw #vegan #rawvegan

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raw vegan rawfresno rawvegan

February 9, 2014


I don’t go a day without a scoop of Mila. 
This miracle seed is full of the most bioavailable omega-3’s, antioxidants, fiber, protein and phytonutrients. 
It helps me fuel my workouts and keeps me full. 
How do you fuel your body?#raw #vegan #rawvegan #mila #miracleseed #genesispure #gp #chia #chiaseed #seed #fitness #fitfam #fitspo #inspiration #health #nutrition #rawveganhealth #ABeautifulMess

I don’t go a day without a scoop of Mila.
This miracle seed is full of the most bioavailable omega-3’s, antioxidants, fiber, protein and phytonutrients.
It helps me fuel my workouts and keeps me full.
How do you fuel your body?#raw #vegan #rawvegan #mila #miracleseed #genesispure #gp #chia #chiaseed #seed #fitness #fitfam #fitspo #inspiration #health #nutrition #rawveganhealth #ABeautifulMess

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nutrition health fitfam inspiration gp fitness rawvegan vegan raw genesispure chiaseed mila abeautifulmess miracleseed chia seed rawveganhealth fitspo

February 8, 2014


You guys have to go check out @thesmoothiejar so many beautiful inspiring creations. 
I love her feed. 
Go follow @thesmoothiejar 
#raw #vegan #rawvegan #rawtill4 #801010 #thesmoothiejar #smoothie #shoutout

You guys have to go check out @thesmoothiejar so many beautiful inspiring creations.
I love her feed.
Go follow @thesmoothiejar
#raw #vegan #rawvegan #rawtill4 #801010 #thesmoothiejar #smoothie #shoutout

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801010 rawtill4 smoothie rawvegan vegan raw thesmoothiejar shoutout

February 7, 2014


Dinner. 
#raw #vegan #rawvegan #smoohie #fullyraw #inspiration #motivation #fitness #fitspo #lonijane #fitfam #ABeautifulMess

Dinner.
#raw #vegan #rawvegan #smoohie #fullyraw #inspiration #motivation #fitness #fitspo #lonijane #fitfam #ABeautifulMess

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motivation fitspo smoohie lonijane rawvegan vegan raw fullyraw fitness abeautifulmess fitfam inspiration

Laughing Buddha & Green Juice. 
#buddah #happybuddah #laughingbuddah #greenjuice #raw #vegan #rawvegan #juice #juicing #hippocrates #fullyraw #health #nutrition

Laughing Buddha & Green Juice.
#buddah #happybuddah #laughingbuddah #greenjuice #raw #vegan #rawvegan #juice #juicing #hippocrates #fullyraw #health #nutrition

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greenjuice happybuddah buddah juice rawvegan vegan raw juicing health fullyraw hippocrates laughingbuddah nutrition

February 6, 2014


Juiced some grapefruit, oranges, ginger and turmeric. Yum. 
Thank you for the inspiration @greenyourspirit  💛😘#raw #vegan #rawvegan #juice #fullyraw #cleansing #cleanse #balance #build #juicing #health #rawforbeauty #rawveganhealth #ABeautifulMess

Juiced some grapefruit, oranges, ginger and turmeric. Yum.
Thank you for the inspiration @greenyourspirit 💛😘#raw #vegan #rawvegan #juice #fullyraw #cleansing #cleanse #balance #build #juicing #health #rawforbeauty #rawveganhealth #ABeautifulMess

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juice rawvegan vegan cleansing raw juicing health build fullyraw abeautifulmess balance cleanse rawveganhealth rawforbeauty

February 5, 2014


I can’t get enough blueberry and banana smoothies. #raw #vegan #rawvegan #smoothie #801010 #banana #blueberry #hempseed #rawfood #lonijane #fullyraw #cleanse #balance #build #ABeautifulMess

I can’t get enough blueberry and banana smoothies. #raw #vegan #rawvegan #smoothie #801010 #banana #blueberry #hempseed #rawfood #lonijane #fullyraw #cleanse #balance #build #ABeautifulMess

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fullyraw hempseed smoothie cleanse rawvegan vegan blueberry raw rawfood 801010 abeautifulmess balance lonijane banana build

Purple carribean burrito. @rawfresno has the best raw & vegan foods! 
#raw #vegan #rawvegan #burrito #801010 #health #nutrition  #rawfood #cleanvegan #eatclean

Purple carribean burrito. @rawfresno has the best raw & vegan foods!
#raw #vegan #rawvegan #burrito #801010 #health #nutrition #rawfood #cleanvegan #eatclean

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nutrition burrito rawvegan vegan cleanvegan raw health rawfood 801010 eatclean